The Facial Gua Sha with Dr. Nadia Musavvir, ND Episode Guide

The Facial Gua Sha with Dr. Nadia Musavvir, ND Episode Guide

Dr. Nadia Musavvir, a naturopathic doctor who is obsessed with skin, helps us look and feel our best with tips on tips on tips!

She shares her personal skincare routine, as well as immunity boosting ways to thrive during cold and flu season, supplements we could all benefit from, hormone balancing, gua shas, and probiotics!

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Effortful Looks with Amy Spalding Episode Guide

Effortful Looks with Amy Spalding Episode Guide

Author Amy Spaulding has put a lot of effort into achieving a signature look. She shares with us every step from head (DIY pink hair) to toe (comfy shoes) and everything in between (a Korean skin routine to tame greasy skin, a red matte lip, and “toddler grandma” style achieved with size-inclusive brands.)

Amy’s new book, The Summer of Jordi Perez, is in stores now!

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